12L Partners
Learn about our the local businesses and organizations in Annapolis and Columbia that 12 Labours partners with.
What makes 12 Labours crossfit DIFFERENT?
Our dedication to quality coaching encourages a safe and effective training environment. This means that your 12 Labours CrossFit coach has endured over six months of coaching development before they started teaching classes. So every time you take a class at 12 Labours CrossFit, you are receiving the attention, safety, and instruction that you deserve at a fitness facility such as this.
We firmly believe that quality coaching not only helps athletes grow, but continues fostering an athletic community of positive support where you can ultimately flourish. We can describe a multitude of differences here, but the best way to test see is to join us for an intro class.
TrueMed
12 Labours is excited to announce that we are now accepting HSA/FSA reimbursement through TrueMed! This is a significant step toward making health and wellness more accessible by allowing you to be rewarded for prioritizing your fitness.
By partnering with TrueMed, members of 12 Labours CrossFit can now use their Health Savings Account (HSA) or Flexible Spending Account (FSA) funds toward their membership, which can result in an average saving of 30%. TrueMed manages the entire reimbursement process for you, ensuring a simple and hassle-free checkout experience.
Get Started with Your Qualification:
Email your district manager for the private link to start your Qualification!
- Annapolis: mel@the12labours.com
- Columbia: chris@the12labours.com
Cultivate Movement, LLC
Dr. Christy Asonglefac (aka Coach Christy), the owner of Cultivate Movement, LLC, is currently accepting new patients at the 12 Labours Annapolis location. With over 11 years of experience as a Doctor of Physical Therapy, Christy specializes in working with athletes in the CrossFit and Barbell communities and has a specialty background in
pregnancy/postpartum care, and breast cancer rehabilitation. She offers a wide range of services with a focus on physical therapy, wellness, and performance-based therapy, including dry needling. Whether you have experienced an injury, or you are looking to optimize movement within and outside of the gym, Christy can help you design a plan to help you reach your goals.
To schedule an appointment with Christy, please call or text Cultivate Movement at 301-388-5795, or reach out via email at christy@cultivatemovementandwellness.com.
Lane 4 Physical Therapy & Performance
I help active adults and athletes get out of pain and perform at their best. My goal is to keep people lifting, training, and competing - not sitting on the sidelines.
Website: l4pt.com
Contact me for an appointment: https://www.l4pt.com/contact
Mexía Massage & Bodywork
Dario is a massage therapist and bodyworker specialized in structural bodywork, myofascial release, and assisted stretch therapy. Dario’s goal is to help active bodies and busy professionals resolve chronic pain, improve posture, and move better by working with the body’s fascial system. Instead of chasing symptoms, Dario addresses the root causes of tension and compensation patterns. The goal isn’t temporary relief —
it’s long-term change, better performance, and a body that actually works the way it’s supposed to.
Phone: 954.702.7200
Email: info@mexiabodywork.com
you can ACHIEVE your goals with us
CrossFit is meant for all levels of fitness, and our universally scalable model is built for you.




