CERTIFICATIONS: 

• CrossFit Level 2 Trainer & USAW Level 2

MEMBER SINCE:  

July 2018
 

COACHING SINCE: 

January 2022
 

FAVORITE MOVEMENT:

Snatch
 

FAVORITE WOD:

DT
 

FAVORITE WORKOUT GEAR:

Shoes

 

BORN AND RAISED: 

Delaware, Ohio

 

FAVORITE TV SHOW/MOVIE:

Take Me Home Tonight
 

HOBBIES:

Fitness & Computer Programming

 

FAVORITE FOOD:

Sushi

 

HIDDEN TALENT:

Cooking
 

ATHLETIC BACKGROUND:

Track and Field in High School, Kendo in College

 

FAVORITE 12 LABOURS MEMORY

Dropping in on July 5th 2018 after not going to a CrossFit gym for a couple months. Which as members will know is the annual Glenn WOD. I Pr'd my Grace time, in route to being absolutely destroyed by the rest of Glen and the 90+ degree heat.
 

OCCUPATION

Software Engineer

 

WHY DO I COACH?

I have been doing CrossFit since 2011, and enjoy passing along the knowledge I have gained over the years to help people reach their fitness goals