Just Sweat
Sweat hard. Laugh louder. Leave stronger.
Saturday
1 Hour
Annapolis, Columbia
MORE ABOUT THIS PROGRAM
FREE BEGINNER FITNESS PROGRAM IN COLUMBIA & ANNAPOLIS, MD
Just Sweat at 12 Labours CrossFit is a completely free fitness program for beginners designed to help you move, sweat, and feel your best in a fun, welcoming environment.
Led by expert coaches in Columbia and Annapolis, Maryland, this beginner-friendly group class focuses on high-energy workouts that build confidence, consistency, and community — not competition.
No experience? No problem. You’ll learn, move, and laugh your way to a stronger, healthier you.
Why It’s Free
Starting something new can feel intimidating — so we’re removing the hardest part: the first step.
Just Sweat is 100% free, with no membership required and no hidden fees.
At 12 Labours CrossFit, we believe fitness should be accessible to everyone — and this program is our way to help you build momentum, confidence, and lasting habits.
Who It’s For
Beginners looking for an easy, fun way to get moving
Anyone new to fitness or CrossFit
People returning to exercise after time away
Anyone who wants to build endurance, boost energy, and feel great
If you’ve searched for a “beginner CrossFit class near me” or “free workout in Columbia or Annapolis,” this is your perfect place to start.
How to Get Started
Book your free class — choose a time at our Columbia or Annapolis location.
Show up — bring a water bottle and comfortable clothes.
Just Sweat — move, smile, and discover what you’re capable of.
You’ll leave feeling better, stronger, and proud that you took the first step toward better health.
Join the Community
You don’t have to be fit to start — you just have to start.
Join the 12 Labours community and experience why so many people in Columbia and Annapolis are calling Just Sweat the best free beginner workout around.
Community that motivates you friendly people and positive energy that make you look forward to every session
Professional coaching and support our team keeps you safe, confident, and progressing at your own pace
No complicated movements accessible cardio-based training anyone can do
60 minutes of movement and energy fun, coach-led workouts that keep your heart pumping and motivation high
Visiting from another box?
Feel free to drop in and take a class with us!
experience the 12 labours difference
Every time you take a class at 12 Labours CrossFit, you are receiving the attention, safety, and instruction that you deserve at a fitness facility such as this.
