CERTIFICATIONS: 

CrossFit Level 2 Trainer 

 

MEMBER SINCE:  

November 2024

 

COACHING SINCE: 

November 2021
 

FAVORITE MOVEMENT: 

Clean
 

FAVORITE WOD:

Grace 

 

FAVORITE WORKOUT GEAR:

Born Primitive Shoes and Airwaav
 

BORN & RAISED:

Burntonsville, MD

 

FAVORITE FOOD:

Sushi

 

FAVORITE TV SHOW &MOVIE:

The Office 

 

HOBBIES:

Golf, Legos, Video Games 

 

ATHLETIC BACKGROUND:

3 high school sports: basketball, soccer and volleyball 

 

FAVORITE 12 LABOURS MEMORY

Getting a PR on my clean during Resolution Games and my first workout here with my family. 

 

OCCUPATION

Senior Director of FPA at Erickson Senior Living 

 

INTERESTING FACT

I used to teach swim lessons to kids with special needs and help out with Special Olympics. This fun fact helped me land a second date with my now wife who works with autistic kids. 
 

WHY DO I COACH?

As an athlete growing up, I had a few really influential coaches in my life that helped me become a better person both physically and mentally. I want to help others as they helped me and fitness is one of the ways I try to achieve that. I also want to be a positive influence for my 2 daughters so that they can see and experience fitness as just another part of their lives.