Shawn Brown

Coach

More About Shawn

CERTIFICATIONS: 

CrossFit Level 1 Trainer

 

MEMBER SINCE:  

October 2022

 

COACHING SINCE: 

January 2023
 

FAVORITE MOVEMENT: 

Air Bike & Barbell Clean

 

FAVORITE WOD:

Linda & Fight Gone Bad

 

FAVORITE WORKOUT GEAR:

Knee Sleeves & Grips

 

BORN & RAISED:

Baltimore, MD
 

FAVORITE FOOD:

Pizza & Ice Cream
 

FAVORITE TV SHOW &MOVIE:

Coach Carter, Inspirational Sports Documentaries, & Rags to Riches Stories

 

HOBBIES:

Basketball & Hanging out with family & friends
 

HIDDEN TALENT:

Listening to People
 

ATHLETIC BACKGROUND:

Basketball, Football, & Lacrosse. Club Basketball at Stevenson University

 

FAVORITE 12 LABOURS MEMORY

I enjoyed competing at MACC Fest the past two years. Competing on a team brings about so many challenges as well as wins that help you develop as an athlete and person.  

 

OCCUPATION

I'm a School Psychologist in Baltimore City Public Schools. 
 

INTERESTING FACT

I just had a son in June 2022 and I'm really loving this new journey of fatherhood. 

 

WHY DO I COACH?

I enjoy helping others reach their goals and seeing how rewarding it can be for them to do something they never thought they could do. It's super rewarding and motivating for me. 

you can ACHIEVE your goals with us

CrossFit is meant for all levels of fitness, and our universally scalable model is built for you.