CERTIFICATIONS: 

CrossFit Level 1 Trainer

 

MEMBER SINCE:  

June 2017
 

COACHING SINCE: 

February 2019

 

FAVORITE MOVEMENT:

Any heavy barbell work
 

FAVORITE WOD:

King Kong

 

FAVORITE WORKOUT GEAR:

Knee wraps, lifters and a weight belt
 

BORN AND RAISED: 

Camden, Arkansas

 

FAVORITE FOOD:

A good cheeseburger 

 

FAVORITE TV SHOW/MOVIE:

The Pacific/Band of Brothers 

 

HOBBIES:

Reading, woodworking, photography
 

HIDDEN TALENT:

I can draw really well

 

ATHLETIC BACKGROUND:

Played multiple sports in high school, joined the military almost immediately after graduating 

 

FAVORITE 12 LABOURS MEMORY

Being involved with the Howard County Special Olympics program
 

OCCUPATION

Air Force Training Manager/Instructor

 

INTERESTING FACT

I was a drill sergeant for 5 years
 

WHY DO I COACH?

I love helping people build confidence and succeed.  You never really know the struggles someone has when they walk through that door.  When they walk out I want them to feel like they accomplished something and feel better than when they came in.

 

FAVORITE QUOTE

“Waste no more time arguing what a good man should be. Be One.” 

 

-Marcus Aurelius