Cody Burns

Coach

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About Cody Burns


CERTIFICATIONS: 

CrossFit Level 2 Trainer 


MEMBER SINCE:  

November 2024


COACHING SINCE: 

November 2021


FAVORITE MOVEMENT: 

Clean


FAVORITE WOD:

Grace 


FAVORITE WORKOUT GEAR:

Born Primitive Shoes and Airwaav


BORN & RAISED:

Burntonsville, MD


FAVORITE FOOD:

Sushi


FAVORITE TV SHOW &MOVIE:

The Office 


HOBBIES:

Golf, Legos, Video Games 


ATHLETIC BACKGROUND:

3 high school sports: basketball, soccer and volleyball 

FAVORITE 12 LABOURS MEMORY

Getting a PR on my clean during Resolution Games and my first workout here with my family. 


OCCUPATION

Senior Director of FPA at Erickson Senior Living 


INTERESTING FACT

I used to teach swim lessons to kids with special needs and help out with Special Olympics. This fun fact helped me land a second date with my now wife who works with autistic kids. 


WHY DO I COACH?

As an athlete growing up, I had a few really influential coaches in my life that helped me become a better person both physically and mentally. I want to help others as they helped me and fitness is one of the ways I try to achieve that. I also want to be a positive influence for my 2 daughters so that they can see and experience fitness as just another part of their lives.

you can ACHIEVE your goals with us

CrossFit is meant for all levels of fitness, and our universally scalable model is built for you.