Build

Build strength, build confidence

Try a Free Class
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Wednesday & Friday

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1 Hour

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Annapolis, Columbia

MORE ABOUT THIS PROGRAM

The Build program at 12 Labours CrossFit is all about strength and conditioning. 


Whether you’re looking to increase muscle mass or improve overall fitness, our structured workouts and expert guidance will help you achieve your goals.


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Strength Focus:  Gain muscle and enhance strength

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Conditioning: Improve cardiovascular health and stamina

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Planned Routines:  Follow a detailed, effective workout plan

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Professional Coaching:  Benefit from personalized tips and expert advice

Visiting from another box?

Feel free to drop in and take a class with us!

experience the 12 labours difference

Every time you take a class at 12 Labours CrossFit, you are receiving the attention, safety, and instruction that you deserve at a fitness facility such as this.

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