Coach and member, Megan Humphrey talks about her time as a coach at CrossFit Syndicate and 12 Labours CrossFit as she moves forward to her next adventure.
Read MoreWhy CrossFit kids program is so important to us. We truly believe fitness is a lifelong commitment, and hope that the younger generation of kids can find something they love doing at a young age and stick to it. Read more about our take on it.
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